We want to welcome you to Raison d’Hêtre…
‘Holistic’ … what do we mean? For us, this means parts of something are intimately interconnected to create a ‘whole’.
Holistic
Clare
Owner
Hi, I’m Clare. I’m passionate about well-being and love sharing classes through yoga, sophrology, and sound therapy. I’m certified and enjoy teaching prenatal, postnatal, children and adolescents, mat yoga, aerial yoga, and sophrology, and I am recognised by ASCA. I specialize in warm sound bowl back massages. I also train future yoga teachers, particularly in children’s yoga. I look forward to meeting you!
Valerie
Hello! I’m Valerie.
I teach flying yoga and am a massage therapist.
I like to give you a challenge – make you reach your next level of capability – while trying to fix any pain you might have and caring for what your body needs.
Yoga, and especially flying yoga, has brought me balance and a way to work with all the energy that I have. And the best side-effect is the way yoga focuses my mind, bringing me fully into the moment, fully into my body. I’m willing to bet that it can do the same for you.
Sinclair
Bathing in Yoga since childhood thanks to his grandmother, Sinclair discovered pranayama (breathing techniques) at the age of nine – a foundational experience that revealed to him the immense transformative potential of this practice.
Yoga became a vital necessity for him: his diligent practice of asanas enabled him to overcome serious health problems. From this healing emerged a calling: to share this art of living.
He underwent rigorous and international training during extended stays in India: Ashtanga Vinyasa at the prestigious KPJAYI in Mysore, Pranayama at the Kaivalyadhama Institute, and Kundalini Tantra Yoga with the mystic Mukta. His teaching is further enriched by Qi Gong, energy therapy, ongoing Yoga training, and the Gene Keys (Human Design), of which he is a certified guide.
Seeing his students thrive is one of his greatest joys.
