We want to welcome you to Raison d’Hêtre…
‘Holistic’ … what do we mean? For us, this means parts of something are intimately interconnected to create a ‘whole’.
Holistic
Clare
Owner
Hi, I’m Clare. I’m passionate about well-being and love sharing classes through yoga, sophrology, and sound therapy. I’m certified and enjoy teaching prenatal, postnatal, children and adolescents, mat yoga, aerial yoga, and sophrology, and I am recognised by ASCA. I specialize in warm sound bowl back massages. I also train future yoga teachers, particularly in children’s yoga. I look forward to meeting you!
Valerie
Hello! I’m Valerie.
I teach flying yoga and am a massage therapist.
I like to give you a challenge – make you reach your next level of capability – while trying to fix any pain you might have and caring for what your body needs.
Yoga, and especially flying yoga, has brought me balance and a way to work with all the energy that I have. As a child, I was always moving, always playing, taking my bike on adventures, climbing trees or pursuing gymnastics, ballet or even judo. But I was restless.
While travelling through Australia, I met healthy, happy and laid-back people. I thought, “This is how I want to feel.” I was hooked on yoga from the first moment an Australian friend introduced me to it. I dived in deeply, taking every course available along the way. It has become my answer to a healthier, happier and holistic life. Yoga is a way for me to gather energy when I am missing some and a way to transfer energy when I have way too much. Yoga challenges me in ways that aerobics or dance never has. And the best side-effect is the way yoga focuses my mind, bringing me fully into the moment, fully into my body. I’m willing to bet that it can do the same for you.
Linnann
Hi! I’m Linnann. I am Hatha Yoga Certified, and I’ve been teaching yoga in French and English for 12 years. I enjoy working on connecting breath with movement, and enabling fluid movement. I like to mix different movements and postures so each lesson is unique and tailored to students’ needs. Please email me to come try a class!