We want to welcome you to Raison d’Hêtre…
‘Holistic’ … what do we mean? For us, this means parts of something are intimately interconnected to create a ‘whole’.
Holistic
Clare
Owner
Hi, I’m Clare. I’m passionate about well-being and love sharing classes through yoga, sophrology, and sound therapy. I’m certified and enjoy teaching prenatal, postnatal, children and adolescents, mat yoga, aerial yoga, and sophrology, and I am recognised by ASCA. I specialize in warm sound bowl back massages. I also train future yoga teachers, particularly in children’s yoga. I look forward to meeting you!
Valerie
Hello! I’m Valerie.
I teach flying yoga and am a massage therapist.
I like to give you a challenge – make you reach your next level of capability – while trying to fix any pain you might have and caring for what your body needs.
Yoga, and especially flying yoga, has brought me balance and a way to work with all the energy that I have. And the best side-effect is the way yoga focuses my mind, bringing me fully into the moment, fully into my body. I’m willing to bet that it can do the same for you.