Classes

No experience or ability needed! This engaging class blends traditional mat yoga, calming sound relaxation, and aerial movements with essential well-being techniques your child can use throughout their life. We also set aside time for fun, free swinging or peaceful relaxation in a hammock. It’s an opportunity to boost flexibility, balance, and body awareness, helping kids connect more fully with themselves, while encouraging them to disconnect from screens, get active, and connect with peers and have supportive conversations.

We focus on taking care of the back, shoulders, and hips while using breath to help us move. An excellent way to start the day by gaining mobility while improving breath and the connection with your mind, body, and spirit.

For 13+, this is your space to share, be heard, and grow without judgement. Join a supportive circle of peers as we explore a mix of wellness techniques designed for teens. Discover fun, intuitive movement and gentle guidance in our hammocks – a unique way to simply be yourself without expectation. This class encourages you to tune into your body, relax, and connect in an uplifting and supportive environment.

Practicing yoga during pregnancy helps to gently strengthen, stretch, and tone your body as the baby grows, helping keep you strong in body and mind. It aids birth preparation, promotes a sense of well-being, and provides an opportunity to meet other mums.

Get ready to move, share, and shine! This class is a playful and supportive adventure for kids aged 6-9, offering a refreshing break from being told how to move their bodies to somthing more intuitive. We’ll kick things off with free dance and movement, encouraging everyone to explore how their body loves to move. Then we create a space to chat and share on topics important to children of this age, like friendship, empathy, and our emotions, alongside learning simple well-being techniques. The fun continues with a structured yoga dance routine, moving to the exciting beat of a drum or music, helping us build coordination and confidence. We’ll wrap up by returning to freedom dance and movement in our hammocks, allowing imaginations to soar! It’s the perfect class to boost confidence, make new friends, and feel great in their own skin.

This class is an exciting adventure where children aged 6-9 explore movement and holistic well-being. We blend fun mat yoga, calming sound bowl moments, and gentle stretching with exhilarating aerial acrobatics. Swinging in our soft hammocks, kids will discover yoga poses inspired by nature and animals, all while learning valuable well-being techniques they can use for life. It’s a fantastic, playful way to improve flexibility, balance, and body awareness, and a great opportunity to get kids off screens and joyfully moving! We create a space to chat and share on topics important to children of this age, like friendship, empathy, and our emotions, alongside learning simple well-being techniques.

Welcome to a world of movement and imagination! In this class, children aged 3-6 are invited to move, play, and discover. We’ll start by freely exploring movement and playing games, letting them lead the way. Next, we’ll dive into learning new yoga poses connected to an exciting theme, like animals, nature, or even superheroes! Then it’s time to take our new moves to the air as we playfully explore in the low-to-the-ground aerial hammocks, sharing our discoveries and cheering eachother on. We’ll continue our adventure with a calming well-being technique like gentle breathing, followed by a peaceful relaxation or calming creative activity. We’ll end our time together with a special song. This class offers a supportive structure that celebrates creativity and freedom.

The perfect way to unwind before the weekend. Whether you’re a beginner or simply seeking relaxation, our slow-paced, small, friendly classes offer a stress-free environment to connect with your body and mind. Come and join us for a peaceful and rejuvenating experience.

A gentle movement class for parent, with massage and sensory experience for baby. We will be practicing movement on the mat, hammock, and exercise balls: fun! Babies can be awake or asleep: we adapt to YOUR needs. A really special and unique class with two teachers to support you and your baby when we know you need it most.

A joyful class combining songs, yoga poses, movement, storytelling, and relaxation to create a yoga class that younger children love! Classes are suitable for children aged 0 up to the age of 5 years old, and their parent or carer, siblings welcome at no extra cost. Coffee and tea are provided.