Kids & Teen Fly Yoga

La tête en l’air et les pieds sur terre: un programme annuel de yoga aérien et bien-être pour les enfants.

Coût

Le coût de CHF 1’140 est un prix annuel débité par mois pendant 10 mois (CHF 100/mois), avec des frais d’inscription initiaux non-remboursables de CHF 140. C’est la seule option de paiement disponible pour ce programme. Si quelqu’un rencontre des difficultés financières et souhaite que son enfant rejoigne le programme, veuillez nous contacter en privé par e-mail info@raisondhetre.ch. L’intention doit être de s’inscrire pour l’année car le programme se construit d’une semaine à l’autre et prend du temps, mais il est possible d’annuler avec un préavis de 2 semaines. Aucun remboursement ou remplacement n’est offert si votre enfant ne vient pas en cours car un hamac est réservé par enfant et les petits groupes sont respectés.

Why should I pick Kids Fly Yoga for my child’s after school activity?

Aerial yoga is a type of yoga that involves performing various poses and stretches while FLYING in the air using a hammock.

Improves core strength and flexibility: Aerial yoga involves using the hammock to support and assist with various yoga poses, which helps to develop core strength and improve flexibility.

Enhances balance and coordination: Aerial yoga requires a great deal of balance and coordination, which can help children develop these skills.

Increases body awareness: Because aerial yoga is performed while suspended in the air, it requires children to pay attention to their bodies and how they move in space, which can increase body awareness.

Builds confidence: Aerial yoga can be challenging, but as children overcome these challenges, they can build confidence in themselves and their abilities.

Provides a fun and unique experience: Aerial yoga is an exciting and different way for children to practice yoga, which can make it more enjoyable for them.

Aerial yoga is a fun and beneficial way for children to stay active and improve their physical and mental health.

What is the well-being part other than the aerial yoga?

Each class starts on the ground in a circle so we can learn to share, learn a well-being technique for life, and ground ourselves before we fly. As a qualified yoga mat teacher as well as aerial teacher and a Sophrologist (Sophrology is a relaxation technique that integrates breathing exercises, visualization, and meditation), I combine my expert knowledge for your children and teens.

Why with Clare?

Clare has the knowledge and expertise to design and deliver a holistic program for children that combines the benefits of sophrology and yoga. She is a certified yoga teacher and sophrologist  (therapist with ASCA), has additional training for working with children, is a TEDx speaker for Yoga and Sophrology for Children, and has worked in various schools and owned her own yoga studio since 2019.

Clare can tailor her approach to the specific needs of your child. She understands that each child is unique and requires a personalized approach to ensure their well-being.

Clare’s program focuses on the mind-body connection, which is essential for optimal health and well-being. She understands the importance of developing healthy habits at a young age to promote lifelong wellness.

Through her program, Clare can support children develop tools to manage stress and anxiety. This can help improve their mental health, mood, and overall quality of life.

Clare’s program is designed to be fun and engaging for children. She incorporates play and imagination into her classes, which can help children build confidence, enhance creativity, and improve focus and concentration.

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