{"id":32709,"date":"2026-02-21T22:37:47","date_gmt":"2026-02-21T21:37:47","guid":{"rendered":"https:\/\/raisondhetre.ch\/?page_id=32709"},"modified":"2026-02-21T22:43:48","modified_gmt":"2026-02-21T21:43:48","slug":"sophrology","status":"publish","type":"page","link":"https:\/\/raisondhetre.ch\/fr\/sophrology\/","title":{"rendered":"Sophrology Practitioner Diploma"},"content":{"rendered":"\n<p>A comprehensive foundation in the techniques and skills necessary to set up your own Sophrology practice and start helping others with their health and wellbeing journey.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-horizontal is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-d68eae28 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/clarebhalla\/30min\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">CONTACT US TO LEARN MORE<\/a><\/div>\n<\/div>\n\n\n\n\n\n<h2 class=\"wp-block-heading\">About the course<\/h2>\n\n\n\n<p>Our SophroKi\u00ae Sophrology Practitioner Diploma combines over 30 years of experience in Sophrology. Upon completion of this course, you will be able to set up your own Sophrology practice and start helping clients with their health and wellbeing journey.<\/p>\n\n\n\n<p>You will also experience first-hand the benefits of Sophrology as you go on a transformational self-development journey and boost your own inner-fitness and health.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Course Description<\/h3>\n\n\n\n<p>Our courses are a blend of online learning and self-study and can be taken from anywhere in the world, with personal daily training and self-study assignments. It also includes two online intensive weeks (5 days each) with the exciting option for the second intensive week to be taken in-person amidst the beautiful Swiss Alps!<\/p>\n\n\n\n<p>There are two possible pathways to earn your diploma:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Hybrid (blended online + in-person) \u2014 recognised by Swiss ASCA and ISF<\/li>\n\n\n\n<li>Online only \u2014 recognised by ISF<\/li>\n<\/ul>\n\n\n\n<p>Both options provide a comprehensive foundation in sophrology techniques and practical skills \u2014 empowering you to support your own wellbeing as well as establish your own practice and guide others on their health and wellbeing journey.<\/p>\n\n\n\n<p>This course has a flexible, part-time learning style, and our professional trainers will support you to complete your diploma around your current job or family responsibilities.<\/p>\n\n\n\n<p class=\"date-highlight\"><strong>Next start date:<\/strong> February 2026<\/p>\n\n\n\n<div data-wp-context=\"{ &quot;autoclose&quot;: true, &quot;accordionItems&quot;: [] }\" data-wp-interactive=\"core\/accordion\" role=\"group\" class=\"wp-block-accordion is-layout-flow wp-block-accordion-is-layout-flow\">\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-1&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-1-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-1\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Course Dates<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-1\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-1-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p><strong>Sophrology Practitioner Diploma (18-month course<\/strong>)<br><strong>Next start date<\/strong>: February 2026<br><strong>Level 1<\/strong>: Weekly 2hr sessions for 10 weeks.<br><strong>Level 2: <\/strong>Weekly 2hr sessions for 10 weeks.<br><strong>Online Intensive<\/strong><br><strong>Level 3:<\/strong> Weekly 2hr sessions for 10 weeks.<br><strong>Level 4:<\/strong> Weekly 2hr sessions for 10 weeks.<br><strong>Final In-Person Intensive<\/strong><\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-2&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-2-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-2\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Course Structure<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-2\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-2-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Live online classroom sessions over the course of 18 months<\/li>\n\n\n\n<li>Individual daily exercises; 15 and 20-minute with self-reflection<\/li>\n\n\n\n<li>Projects between the 4 levels; theory and research<\/li>\n\n\n\n<li>Practical experience of running a class of 8 sophrology lessons for 6 or more people<\/li>\n\n\n\n<li>2 x 5-day&nbsp;intensives<\/li>\n\n\n\n<li>4x in-person weekends\u00a0<\/li>\n\n\n\n<li>1x per month specialised topic calls<\/li>\n\n\n\n<li>Final exam preperation and exam<\/li>\n\n\n\n<li>12 weeks of group support&nbsp;<\/li>\n\n\n\n<li>Mentorship&nbsp;<\/li>\n\n\n\n<li>Ongoing Support &amp; Alumni Group<\/li>\n<\/ul>\n\n\n\n<p><strong>Note<\/strong>: for ASCA recognition, you must have at least an 80% attendance record and take part in 10 in-person days.<\/p>\n\n\n\n<p>\u00a9 Copyright SophroKi\u00ae Method<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-3&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-3-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-3\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Payment Plans<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-3\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-3-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>The SophroKi\u00ae Practitioner Diploma costs CHF 8,475. This includes the 2 x 5-day online intensives.<br>The course organiser reserves the right to make necessary changes to the structure, date, and time of the course.<\/p>\n\n\n\n<p>Flexible payment options are available.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Payment in full of CHF 8,475.<\/li>\n\n\n\n<li>Payment of CHF 2,475 registration fee followed by 12 installments of CHF 500 per month.<\/li>\n\n\n\n<li>Payment of CHF 1,275 registration fee followed by 18 installments of CHF 400 per month.<\/li>\n<\/ul>\n\n\n\n<p>Individualised payment options can be discussed. Please contact us before processing your payment.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-4&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-4-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-4\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Course Requirements<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-4\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-4-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Stable internet connection<\/li>\n\n\n\n<li>30 to 60 minutes of your time daily<\/li>\n\n\n\n<li>Time for live sessions and online intensives<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-5&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-5-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-5\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Certification &amp; Accreditation<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-5\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-5-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<h4 class=\"wp-block-heading\">Certification<\/h4>\n\n\n\n<p>The diploma as a Sophrology Practitioner is awarded after completion of the foundation course, personal training, written and oral examinations, and a work project.<\/p>\n\n\n\n<p><strong>NOTE<\/strong>: This certification allows you to set up a Sophrology practice. This certification DOES NOT give you the right to set up your own Sophrologists training school, or to qualify your own clients as Sophrologists.<\/p>\n\n\n\n<p>The Sophrology Diploma Certificate is awarded by Raison d\u2019H\u00eatre S\u00e0rl, Begnins, Switzerland. Your qualification will be recognised by the International Sophrology Federation. For additional requirements to set up your own practice, please refer to your own country guidelines, they differ based on the country of residence.<\/p>\n\n\n\n<p>The teachers are all professionally trained Master Sophrologists.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Accreditation<\/h4>\n\n\n\n<p>Raison d\u2019H\u00eatre is an accredited school by ASCA; the Swiss Association of Therapists. For Swiss residents who want to become ASCA members, this course covers cycle 2. You will have to cover cycle 1 (Training in academic medicine: anatomy, physiology, pathology) separately, or be exempt from it depending on your profession (<a href=\"https:\/\/asca.ch\/wp-content\/uploads\/2025\/08\/Professions-dispensees-C1-et-C3_F.pdf\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">list of exempted professions<\/a>).<\/p>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-6&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-6-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-6\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Why choose Raison d&rsquo;H\u00eatre?<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-6\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-6-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<ul class=\"wp-block-list\">\n<li>Receive greater tuition thanks to our small class sizes.<\/li>\n\n\n\n<li>Personal training as an integral part of the course.<\/li>\n\n\n\n<li>Learn via live virtual classrooms.<\/li>\n\n\n\n<li>Classes are recorded so you\u2019ll never miss an important lesson.<\/li>\n\n\n\n<li>Receive course manuals: theory, exercises, and audio.<\/li>\n\n\n\n<li>Basic Sophro-Coaching Techniques included in the foundation course.<\/li>\n\n\n\n<li>Learn some Neuro-Linguistic Programming (NLP) techniques.<\/li>\n\n\n\n<li>Learn how to manifest your dreams and create your reality.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/clarebhalla\/30min\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">SCHEDULE A CALL BACK<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div data-wp-class--is-open=\"state.isOpen\" data-wp-context=\"{ &quot;id&quot;: &quot;accordion-item-7&quot;, &quot;openByDefault&quot;: false }\" data-wp-init=\"callbacks.initAccordionItems\" data-wp-on-window--hashchange=\"callbacks.hashChange\" class=\"wp-block-accordion-item is-layout-flow wp-block-accordion-item-is-layout-flow\">\n<h3 class=\"wp-block-accordion-heading\"><button aria-expanded=\"false\" aria-controls=\"accordion-item-7-panel\" data-wp-bind--aria-expanded=\"state.isOpen\" data-wp-on--click=\"actions.toggle\" data-wp-on--keydown=\"actions.handleKeyDown\" id=\"accordion-item-7\" type=\"button\" class=\"wp-block-accordion-heading__toggle\"><span class=\"wp-block-accordion-heading__toggle-title\">Positive Results of Sophrology Exercises<\/span><span class=\"wp-block-accordion-heading__toggle-icon\" aria-hidden=\"true\">+<\/span><\/button><\/h3>\n\n\n\n<div inert aria-labelledby=\"accordion-item-7\" data-wp-bind--inert=\"!state.isOpen\" id=\"accordion-item-7-panel\" role=\"region\" class=\"wp-block-accordion-panel is-layout-flow wp-block-accordion-panel-is-layout-flow\">\n<p>Sophrology exercises reinforce our inner core strengths leading quickly to increased resilience.<\/p>\n\n\n\n<p>There are a variety of reasons to start practising Sophrology exercises and these are some of the key benefits:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Improved self-confidence<\/li>\n\n\n\n<li>Increased concentration<\/li>\n\n\n\n<li>Better relationships<\/li>\n\n\n\n<li>Smiling more<\/li>\n\n\n\n<li>Building natural strengths<\/li>\n\n\n\n<li>Improved work\/life balance<\/li>\n\n\n\n<li>Improvement in overall quality of life<\/li>\n<\/ul>\n\n\n\n<p>If you are interested in becoming a Sophrologist, or to book a free individual session, schedule a call back below.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/calendly.com\/clarebhalla\/30min\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">SCHEDULE A CALL BACK<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/buy.stripe.com\/3cI5kEcObaE3cdV5JyeUU05?locale=en&amp;__embed_source=buy_btn_1RYvOAIzzZEJJqX6Cu3Ylo1E\" target=\"_blank\" rel=\"noreferrer noopener nofollow\">REGISTER<\/a><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-content-justification-center is-nowrap is-layout-flex wp-container-core-group-is-layout-94bc23d7 wp-block-group-is-layout-flex\">\n<p>This course is accredited by:<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"170\" height=\"94\" src=\"https:\/\/raisondhetre.ch\/wp-content\/uploads\/2026\/02\/210719_logoASCA_RVB150x98.png\" alt=\"\" class=\"wp-image-32777\"\/><\/figure>\n<\/div>\n\n\n\n<p><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A comprehensive foundation in the techniques and skills necessary to set up your own Sophrology practice and start helping others &hellip; <a href=\"https:\/\/raisondhetre.ch\/fr\/sophrology\/\" class=\"more-link\">Lire la suite de <span class=\"screen-reader-text\">Sophrology Practitioner Diploma<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":29992,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full-width-page.php","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"tags":[],"class_list":["post-32709","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.7 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sophrology Practitioner Diploma | Raison d&#039;H\u00eatre<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/raisondhetre.ch\/fr\/sophrology\/\" \/>\n<meta property=\"og:locale\" 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